Are you someone who…
🍚 Has been trying to control blood sugar but sees no long-term results?
Are you a parent or caretaker…
👨👩👧 Worried about a loved one’s diabetes and feeling helpless watching their health decline?
Are you health-conscious yet…
🥗 Still unsure which foods are truly safe for reversing diabetes naturally?
Are you relying on insulin…
💉 But secretly hoping there’s a way to break free from lifelong injections?
Are you trying every new diet or remedy…
🔄 But still feel stuck in the cycle of sugar spikes and crashes?
🌾 Living with diabetes and dreaming of real freedom – without lifelong medications?
Tired of the daily routine of tablets, insulin, and sugar checks?
😔 Are you managing your blood sugar… but still feeling low on energy, peace, and joy?
Even with stable numbers, something still doesn’t feel right?
🏃♂️ Trying every new remedy, diet, or supplement…
Yet, your sugar levels keep fluctuating with no permanent solution?
👨👩👧👦 Caring for your family and society…
But silently watching your health slip away?
🧘♀️ A mindful person who believes in natural living…
Yet struggling to align your lifestyle with your health goals?
Break the cycle. Take back your health.
✨ Join Dr. Prabhakar’s FREE Masterclass and discover the truth behind natural diabetes reversal.
We teach and treat people to come out of their lifestyle disease
like diabetes, BP, thyroid etc through our customised Diet.
We Teach People on improving their Overall immune power naturally
without any medicine through food and lifestyle practices.
Learn To Protect our future Generation from disease by
mastering 6 areas of Health and stay away from future diseases.
(வெற்றிக் கதைகள்)
Deepakumar Gugnadaram
I have completed the paragraph I course and learned several facts about food and also corrected several mistakes in this regard. After this course nearly 5 kg body weight decreased to nearly 8 kg
to 7 KG. Also my constipation decreased and my diabetic status changed to the predicted stage even after stopping insulin. So it is great achievement in my life at this age of 61 and a period of 20 years of diabetic medication. Thank. My sincere thanks to all the my health school family members
Saraswathi Palavina
Dear, I'm aged 69 years. I am a diabetic patient. I was taking a drug both sharpening and night. I belong to GEMS-W3 batch. After 5 months my report was drastically reduced the tablet to morning only. My blood sugar is around 150, which is an excellent because of your shock system. I wish to start that Dr. Prabharak is doing service to Humanity which I can not be measured. My sinners thanks for Doctor and My good show firm in his health and my awesome to save the needy, Regards, Palavina. M.B"
Usha bala
"Hi sir.... First I want to thank to My Health School....
Lots of changes in my body.
Before I join the Health School, I was so tried and not energetic and I take Nutrient tablet. Now I stop the Nutrient tablet because of my healthy food..Mastermind class also very nice. But I stop my studies and class, do every activity daily..i give all millet food,sadfal,kasayam to my kids and husband....I stop little by little..junk food to my kids. Thank to Dr.Prabakar sir,Sudakar sir, and my health coach Dharshini 🙏🙏🙏"
Rani Ganeshan
என்னால நம்ப முடியலைஎன்னால் சம்பஷம் முன்ன 200 கிராம் சாப்பிடும்படி வந்து பிடிக்க முடியபடுமானது 350 உள்ளது இன்னைக்கு அதிகமையிருக்கிறது" இன்றும் தெய்து சிக்கல் எடுத்துக் கூறிய நால் சுகர் சிக்கல் கூடுதலே வருகிறததயாரிப்பது
AWARDEES
Founder of My Health School | Lifestyle Coach | Functional Nutritionist
Dr. Prabhakar Raj is a Certified Dental Surgeon turned passionate lifestyle educator, known as the Doctor Farmer for his deep belief in food as medicine. With certifications in Functional Nutrition, Diabetes Nutrition, and Clinical Nutrition, he has guided thousands of people to break free from diabetes and other lifestyle diseases — naturally.He leads a team of 50+ Certified MSc. Nutritionists and Dietitians are dedicated to transforming health through personalized care and proven methods.
Our mission is rooted in the belief that food is medicine. At IntegFarms, we focus on educating individuals about the profound impact that natural, wholesome foods can have on their health. Through our comprehensive programs, we guide our students step-by-step in making dietary adjustments, embracing lifestyle changes, and adopting natural healing practices that not only manage diabetes but have the potential to reverse it.
What sets us apart is our commitment to personalized care and education. We understand that every individual’s journey is unique, which is why our programs are tailored to meet the specific needs of each person. By integrating traditional wisdom with the latest scientific research, we offer a practical, effective approach to reversing diabetes naturally.
At IntegFarms My Health School, we believe that true health goes beyond managing symptoms; it’s about embracing a holistic lifestyle that includes proper nutrition, regular physical activity, stress management, and a positive mindset. Our supportive community is built on education and empowerment, providing the tools and guidance needed to achieve lasting health changes.
No more blind diets
No more guesswork
Just nature’s healing power – personalized for your body
Customized diet plans based on your reports
Science-backed lifestyle changes
Who are the caretakers of the family, but have been ignoring their health?
Personal guidance & community support
Who is conducting the program?
Are any pre-recorded videos played during the program?
How long is the program?
We also offer two main programs:
✨ 21-Day Health Challenge – ideal for beginners
✨ 6-Month Reversal Program – for long-term, complete healing
Is Type 2 Diabetes Reversible?
Can I join the 6-month program directly without attending the intro session?
Is this suitable for someone already on insulin or medication?
Limited Time Offer ₹999 FREE
Limited Time Offer ₹999 FREE